7 Home Remedies To Prevent Hair Loss

7 Home Remedies To Prevent Hair Loss

Most women and men will be affected by this condition eventually. The earlier you get treatment for this condition, the better your chances are for growing your hair back. You can use natural treatments to stimulate hair growth and stop thinning. There are a number of reasons for hair loss which are different in men and women. Men often observation hair loss for hereditary reasons and hormonal factors such as change in testosterone levels. Excessive stress and consumption of alcohol and sultry are also some reasons for male hair loss.
1. A regular massage to the hair roots encourages hair growth. In aromatherapy, major essential oils like rosemary and lavender are used, which not only prevent hair loss but also make the hair shiny and hearty. Herbs like nettle root and saw palmetto are also vocal to prevent hair loss. You can remove the extract of these herbs at home, or bring ready - made nettle root and saw palmetto extracts. These are herbal remedies and thence have no side - effects.
2. Maintaining a healthy diet is advised for good hair health. Eat green vegetables, dairy products, fruits and stony gilded foods to strengthen hair. Drinking coconut water is spare advocacy to prevent hair loss. Amla is a well-heeled natural source of vitamin C. Eating Amla or drinking its juice is also dietary suggestion.
3. Avoid forcible shampoos and conditioners. Also avoid exposing hair to strident weather such as wind or sunlight for prolonged duration.
4. The herb saw palmetto reduces the levels of DHT in the body. Green tea contains compounds which prevent the enzyme 5 - alpha - reductase from converting testosterone into DHT. Green tea works best as a treatment for thinning hair when it is poured straightaway onto the scalp.
5. If you want your hair to stay on your head and not on your comb, stop intense hair care products every now and accordingly. This also applies to the air-conditioned looking colors and shades. Hair experts advice a opening of at primogenial 6 - 8 weeks. Homely hair color change can also cause hair loss. Do not use shampoos that can be screeching on your hair, accede a dermatologist for the right shampoo for your hair. There are also gala hair loss prevention shampoos available. Also, try to dry your hair in the natural way. If this isn ' t possible, dry it on backing heat rather than high heat of the hair dryer.
6. Wash your head with sweltering water without shampoo. Rub spice into the scalp for 10 to 15 account. Wash with shampoo. Repeat once observation for five to six weeks. Combine one part cognac, four parts onion juice and six parts burdock tea. Bestow to the scalp and cover the head for two hours. Rinse. Repeat once a instance.
7. Home made shampoo - Soak equal amounts of dried shikakai, amla and reetha powder in some water, preferably in an concentrated vessel. Adjoining day, use it to wash hair. This promotes hair growth as well as cures dandruff.