Using Natural Remedies For Constipation

Using Natural Remedies For Constipation

There are two basic types of constipation - organic and functional. Organic constipation is a fruition of some bona fide change, obstruction, or distortion in your colon. This type of constipation needs immediate attention from a doctor.
This article only covers Functional Constipation. This type of constipation is a outgrowth of not following a proper diet, drinking enough fluids, having good emotional health and not having a good lifestyle - a lifestyle that promotes good movement of digested foods through the belly and colon.
Even though there are many definitions for constipation, constipation is smartly a condition where the fecal matter traverse through your colon remains too drawn out in your colon before march out the rectum.
Constipation is a symptom and not a disease. It is a condition that tells you your colon is not working properly or that you have some underlying gastrointestinal disease you are not aware of.
Constipation may be a warning that your diet and lifestyle are causing an imbalance in your body. It is a symptom that many people blink or that many people try to eliminate by using unnatural and generally nasty drugstore laxatives.
Drugstore laxatives should be avoided when you have constipation. They can become habit - forming, damage your colon, and have horrible side effects if used too king-size. They sometimes have the proneness of creating the problem you are trying relieve - constipation.
To keep your body in chemical balance, it is important to use only natural remedies for constipation. Natural remedies such as herbs and foods bring into the colon those nutrients that can shape up your colon and reactivate your natural peristaltic dash.
As you use natural remedies, keep in mind that one particular remedy may not work for you. You may have to try a different remedy or increase dosage of the one you are using. If you heap upon what your body needs by using a special remedy, thus you will get results from using that remedy.
Experimenting is part of finding out what remedy is best for you. There are many different natural remedies you can choose from. Look on the internet for " natural remedies for constipation " and you will find many listings.
Keep in mind that most remedies should be used only for a short time, two to four days and not longer than 2 weeks. They should only be used for the time needed to clear your constipation. This might be virtuous 4 or 5 times or sometimes it may take several weeks.
There are some herbal combinations that can be used for longer duration. These combinations can improve your colon ' s health and get your bowels moving also.
If you have constipation, the natural balance and function of your colon has been affected. But, natural remedies can bring you colon back into balance.